Morning Cardio - Focus.#Fitness #fitnessgoals #cardio
Verious
Verious B. Smith III
Founder Entrepreneur
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Post workout nutrition: Protein shake w/ Creatine, 1/2 cup of cottage cheese over boiled eggs sprinkled with Lemon Pepper. #yum #PostWorkout #nutrition
Post workout nutrition: Protein shake w/ Creatine, 1/2 cup of cottage cheese over boiled eggs sprinkled with Lemon Pepper. #yum #PostWorkout...
Progress photo… This is post workout and im a bit bloated from eating carbs yesterday at a weight of 190 lbs and about 15 % BF… Looking to get to 10% BF and maintain on a Keto diet. #fitnessgoals #Fitness #weightloss #withings #progressnotperfection #progressphoto #photooftheday #igers #igdaily
Progress photo... This is post workout and im a bit bloated from eating carbs yesterday at a weight of 190 lbs and about 15 % BF... Looking to get...
Work is work.Diligence can't be imitated in any endeavor in life. What a person sows that and that alone is what they will reap. – "The hand of the diligent will rule but the hand of the sluggard will be put to foced labor…" – "Go to the ant you sluggard, consider her ways and be wise…" There are things that i excel in and there are things in which u struggle. Diligence undergirds every activity in my life and to level at whichbi am diligent in that area i will be successful. Hard work will bring results!#fitnessgoals #fitfam #foodforthought #PonderThis #motivation #Encouragement #keepgoing
Work is work.Diligence can't be imitated in any endeavor in life. What a person sows that and that alone is what they will reap. - "The...