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Verious B. Smith III

Verious B. Smith III

Founder Entrepreneur

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Progress Photo! Down to 181 last Saturday (10/11/14) Give or take 2 – 3 lbs of water weight i was holding from eating carbs the previous night. At this rate i will reach my goal of 8% bodyfat by late December or Early January. Possibly before!! After that it all down to eating at maintenance levels until i choose to bulk next fall and pack on more muscle.Progress feels great!!! #ProgressPhoto #Update #GettingFit

by | Oct 14, 2014 |

Progress Photo! Down to 181 last Saturday (10/11/14) Give or take 2 - 3 lbs of water weight i was holding from eating carbs the previous night. At...

The life that God has given you is His gift to you. The life that you give back to God is your gift to him. In the scriptures there is a parable that the Lord Jesus tells about stewards who had been given gifts according to their abilities. As stewards they were expected to cultivate the gifts and cause them to grow. Our life is a gift and we should cultivate our inward man to the best of pur abilities so that we yield fruit unto God. The purpose of everything a believer does should line up with the cultivation of the gifts, talents and abilities that the Lord has placed within them. Let the growth begin within and fruit will be seen without. Love, Joy, Peace, Patience, Kindness, Gentleness and Meekness & Self-Control are all evidences of God's Holy Presence working within.#PonderThis #ThoughtOfTheDay #Grow

by | Oct 13, 2014 |

The life that God has given you is His gift to you. The life that you give back to God is your gift to him. In the scriptures there is a parable...