Part of the work of actually hitting my fitness goals. Yes there are plenty of online calculators but im a bit old school and i found a great tutorial by @michaelkory (shout out) on YouTube so i'm on my way. And i have a daily goal to reach. #fitness #fitfam #fitnessgoals #gym #dothework #hardwork #focus #love #igdaily #fitnessmotivation

Part of the work of actually hitting my fitness goals. Yes there are plenty of online calculators but im a bit old school and i found a great tutorial by @michaelkory (shout out) on YouTube so i'm on my way. And i have a daily goal to reach. #fitness #fitfam #fitnessgoals #gym #dothework #hardwork #focus #love #igdaily #fitnessmotivation