Repost from @howtolosefat "Still mad? One pound of fat goes a long way since it is much less dense than muscle . Use the mirror to dictate results more so than the scale #howtolosefat"

Repost from @howtolosefat "Still mad? One pound of fat goes a long way since it is much less dense than muscle . Use the mirror to dictate results more so than the scale #howtolosefat"